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Tag: Vitamin D

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Vitamin D deficiency: Should kids consume supplements for better health? | – Times of India

Vitamin D has been known and hailed as an important and effective component for bone health, especially in growing children. However, recent research has raised questions about the actual benefits of vitamin D supplements for children’s bone strength. Here is all you need to know about the latest findings, exploring how vitamin D supplements affect children's bone health and what natural methods can be used to enhance bone strength in young ones.What exactly is the role of vitamin DVitamin D is important for the body to absorb calcium, which is necessary for building and maintaining strong bones. Deficiency in this vitamin can lead to rickets in children, a condition that makes the bones weak and soft and potentially increases the risk of fractures. Given its importance, vitamin D has b...