Eye Care: Cold or hot compress? Which is good for puffy eyes | – Times of India
Swollen eyes can be a bothersome issue, whether due to allergies, lack of sleep, or other factors. Choosing the right treatment can significantly alleviate discomfort and reduce swelling effectively. Cold compresses and hot compresses are two widely used remedies, each offering unique benefits depending on the underlying cause of the swelling.Cold Compresses: Cooling Relief for InflammationCold compresses, such as ice packs or chilled gel masks, are highly recommended for swollen eyes.Here’s why:Reduces Inflammation: Cold temperatures help constrict blood vessels, reducing swelling caused by fluid accumulation or allergies.Immediate Comfort: Numbs the area and soothes itching and discomfort.Safety Note: Always wrap ice packs in a cloth to prevent skin damage.Hot Compresses: Warming Aid ...