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Simple Vedic Rituals for Daily Protection – Times of India
In Vedic tradition, rituals serve to protect and ensure physical and mental well being. Simple practices, if done a bit every day, can easily infuse safety and positivity in life. Here are a few simple Vedic rituals for every day protection:Begin by lighting a candle or diya (oil lamp) in front of you; envision it as Agni Pooja, or worship of fire. Pray to Agni, the god of fire, for protection and purification which actually symbolizes rubbing away negativity and welcoming positive energies into your space.Then, try the following methods:Surya Namaskar or Sun Salutation: The procedure of Surya Namaskar in the morning awakens the body and pays respects to the sun, the symbol of strength and protection. This set can energize, give clarity in thought, and shield one from all negative influenc...