Vastu for Sleep: Creating a Peaceful Bedroom Setup for Better Rest – Times of India
A restful night's sleep is essential for well-being, and Vastu Shastra offers guidance to harmonize bedroom spaces for optimal rest. Incorporating these principles can transform a bedroom into a sanctuary of tranquility.1. Ideal Bed Placement Positioning the bed correctly is crucial. Placing the bed in the southwest corner of the bedroom, with the headboard against the south or west wall, promotes stability and relaxation. This arrangement aligns with Vastu principles to enhance restful sleep. 2. Sleeping Direction The direction one sleeps significantly impacts sleep quality. Vastu recommends sleeping with the head towards the south and feet towards the north. This alignment harmonizes with the Earth's magnetic field, fostering peaceful and rejuvenating sleep. 3. Declutter the Space A clut...