Guava leaves benefits: Benefits of chewing on guava leaves thrice a week | – Times of India
Guava is known to be sweet and super-delicious and rich in vitamins C & A along with iron. In the winter season, it is very beneficial because it fulfils the requirement of vitamins and minerals.As per traditional Indian medicine, it’s not just this fruit, but the leaves are very effective and offer a myriad of benefits. From reducing bad cholesterol to helping in weight loss and even managing blood sugar levels, the leaves of Guava are said to be very beneficial.Here’s how chewing on guava leaves thrice a week provides a variety of health benefits:Helps in digestionIf you have digestion and problem of acidity then Guava leaves can help you in improving this condition. Guava leaves combat harmful microbes in the digestive system, reducing the risk of constipation, diarrhea and foodborn...