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Tag: morning routine

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Revealed: The psychology of checking phone soon after waking up – Times of India

We live in an age of instant gratification-- whether it is about responding quickly to messages or being on social media to know every minute detail about what's happening in the world. If someone is aloof from this, it is considered no less than a taboo and this makes one stay glued to their phones. Not just this, most of us are even guilty of having a habit of checking our phones first thing in the morning. Interestingly, decoding one's phone habits can help understand their lesser-known traits, as per psychology. Yes, you read that right! And so, for people who have a habit of checking their phone as soon as they wake up in the morning, here's what this habit reveals about them:1. Impulsive nature and lack of healthy boundariesPeople who start their day by checking their phones first th...