Good Health Signs: 10 simple signs that indicate you are a healthy person | – Times of India
Staying healthy is more than just feeling good. Our body often sends subtle signals that everything is functioning well. Knowing about these signs can give us confidence in our health and help us maintain our well-being. Here are 10 simple signs that indicate we are a healthy person.A sign of healthy kidneysOne of the most telling signs of good health is the colour of urine.Clear or light yellow urine typically indicates that we are well-hydrated and our kidneys are functioning properly. Dark yellow or amber-coloured urine might suggest dehydration or other health issues. We should drink enough water throughout the day to keep our bodies hydrated and our urine clear.Regularly bowel movementsA regular and comfortable bowel movement is a clear sign that your digestive system is functioning s...