arthritis – Bhartiyanews24x7

8Oct

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Inflammation: What can inflammation do to body and herbs that can reduce it | – Times of India

The body uses inflammation as a natural defence mechanism to heal and defend itself as needed. On the other hand, persistent inflammation can lead to a number of medical issues. It might include everything from persistent fatigue to more significant issues like heart disease. Following is everything that you need to know about the impact of inflammation on the body and introduce some powerful herbs that can help reduce it naturally.What is inflammation?Inflammation is the body's reaction to potentially hazardous stimuli such as infections, injuries, or toxins.It is part of the immune system's process to combat these toxic chemicals and restore damaged tissue. There are two kinds of inflammation:Acute inflammation: A short-term reaction that helps heal injuries or infections quickly. For in...

26Sep

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Life Style

Brisk Walking: Can brisk walking impact knees? Experts suggest how to walk right | – Times of India

Brisk walking has recently gained attention to become a popular exercise for staying fit and healthy. It's, of course, simple to do, and has sureshot effects on the body, and also is accessible to people of all ages. But does it pose any threat to our knees or can it be of concern for those with knee concerns, like arthritis or previous injuries? Can brisk walking hurt your knees? Does it worsen existing problems? Here is the answer to your questions like how this form of exercise impacts knee joints and how to walk right to protect them."Brisk walking has benefits, even for individuals with arthritis. It promotes joint lubrication, enhances the strength of the muscles around the knees, and can improve mobility. However, individuals with arthritis should be mindful of their pain levels and...

2Sep

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Sports

‘I am also thinking about retirement’: Saina Nehwal says as she reveals battle with arthritis | Badminton News – Times of India

NEW DELHI: Saina Nehwal, the acclaimed Indian badminton player and former Olympic bronze medallist, has disclosed that she is battling arthritis, putting her future in the sport in jeopardy. Now 34 and previously ranked world No. 1, Nehwal revealed that the condition has significantly limited her training capabilities, leading her to consider retirement by the end of this year.Nehwal made history as the first Indian shuttler to win an Olympic medal with her bronze victory in London 2012. However, her career has faced multiple setbacks due to injuries in recent years. Discussing her situation on the 'House of Glory' podcast with shooting legend Gagan Narang, Nehwal did not shy away from admitting that her professional life is nearing its conclusion."The knee is not very good. I have arthrit...