Some women may be asked to drink fluids during pregnancy before an ultrasound appointment to encourage the baby’s movement, especially in the early months. But are there any added benefits to having orange juice? We wondered the same when we chanced upon a post suggesting pregnant women drink a small glass of orange juice 30 minutes before the ultrasound.
“A small glass of orange juice can wake up your baby, making them more active for a clearer ultrasound,” the post on pregnancyguide.co page read.
We decided to verify the claim.
Drinking fluids can help fill the pregnant woman’s bladder. Indeed, this pushes the uterus up, which provides a clearer picture during an ultrasound scan, said Dr Mansi Sharma, consultant obstetrician and gynaecologist, Motherhood Hospital, Kharadi.
Drinking orange juice before an ultrasound during pregnancy depends on the stage and purpose of the scan. “In the first trimester (up to 12–14 weeks), it’s generally unnecessary. However, in the second or third trimester, a small glass of orange juice may help if the baby isn’t moving much, as it can provide a quick energy boost. This increase in sugar can gently stimulate fetal movement, which is helpful during ultrasounds when the baby is in a still or hard-to-see position,” said Dr Tripti Raheja, lead consultant – obstetrics and gynaecology at the CK Birla Hospital®, Delhi.
Orange juice is usually not harmful, but it may not be the best choice right before an ultrasound, said Dr Sharma. “It is acidic. This can sometimes cause discomfort, especially if you have acidity or heartburn,” said Dr Sharma.
Should you have orange juice? (Photo: Freepik)
Orange juice, especially store-bought varieties, contains excessive sugar, which can cause the baby to move suddenly during the scan.
“This can sometimes make it difficult to get a clear image. Pregnant women are recommended to choose water instead of orange juice. Drinking enough water before the scan can be helpful, as it is much gentler on the stomach. It also helps the technicians to see the baby more clearly,” said Dr Sharma.
However, orange juice isn’t the only option — any sweet snack or drink, like glucose water or a piece of chocolate, can have a similar effect, suggested Dr Raheja.
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“Orange juice is a common choice because it’s easy on the stomach and widely available. However, it’s not mandatory and should be avoided in excess, especially for those with gestational diabetes or sugar sensitivity,” said Dr Raheja.
“If you are unsure, consider consulting a doctor for expert guidance,” added Dr Sharma.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.