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Think you’re safe? Silent signs of high cholesterol to watch for – Times of India

High cholesterol can be very well termed as the "silent killer." It catches on to this name because it rarely shows obvious symptoms until it leads to severe health complications. But how do we detect it before it's too late? By tuning into our bodies and understanding the hidden clues, we can take charge of our health. Here is everything you need to know about this ‘silent killer,’ right from what cholesterol is, and why it can become a problem, to the silent signs that might signal an issue.What is cholesterol and why does it matter?Cholesterol is a waxy, fat-like substance naturally produced by the liver. It’s vital for building cells, producing hormones, and digesting foods. But not all cholesterol is created equal. There are two main types: Low-density lipoprotein (LDL): Known as "bad...
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This is what Samantha Ruth Prabhu did to her wedding gown after Naga Chaitanya moved on with Sobhita Dhulipala

As Naga Chaitanya prepares to wed Sobhita Dhulipala, a moment from April 2024 brings Samantha Ruth Prabhu into the spotlight for her remarkable take on sustainable fashion. The actress, known for her grace and style, made headlines when she repurposed her wedding gown, blending nostalgia with environmental consciousness.Samantha wore the revamped gown to the Elle Sustainability Awards, sharing the story behind it on Instagram:"The dress I am wearing today is a beloved gown that has been repurposed," she wrote, turning her 2017 wedding gown into a symbol of transformation and sustainability.by TOI Lifestyle DeskSource link
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Bill Clinton finally opens up about Monica Lewinsky; Here’s what he said in his memoir – Times of India

Bill Clinton, the 42nd President of the United States, is one of the most influential political figures even today. He was and remains to be famous for his healthcare reforms, his economic policies, and his diplomacy initiatives.Even after he stepped down from the position of POTUS, Clinton continued with his philanthropic work through his foundation and helped address global issues.And now, Bill Clinton's new memoir, ‘Citizen: My Life After the White House’ was released on November 19. From social media to news organisations, everyone is up to date with the revelations he made and the points he put forward.And according to most sources and reports, the book is about his post-presidential journey (as evident by the name), his life in global philanthropy, and of course, his growth as a huma...
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Mix this one thing in egg yolk to make the cheapest hair conditioner at home – Times of India

Maintaining healthy, lustrous hair doesn’t have to be expensive. In fact, some of the most effective hair care solutions can be made using ingredients already in your kitchen. One standout combination is egg yolk mixed with olive oil, a simple, natural recipe that serves as a powerful and cost-effective hair conditioner.Why egg yolk?Egg yolk is a natural powerhouse of nutrients, making it a fantastic base for a hair conditioner. It is rich in proteins, vitamins, and fatty acids, all of which contribute to hair health:Protein content: The protein in egg yolks strengthens hair strands, preventing breakage and split ends. It helps repair damage caused by heat styling or environmental factors like sun exposure.Moisturising properties: The fat content in yolks deeply hydrates the hair, making i...
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Gold vs Silver: Why Silver may finally end Gold’s supremacy! – Times of India

Silver has long been considered the more affordable alternative in the ever-changing world of precious metals. But the tide is changing now, and silver's future value is expected to supersede that of gold, the expectation is being fueled by its increasing demand in different sectors - the technology and information-communication sector, the sustainability sector, and the greener energy sector. From being a conventional metal used in jewellery to becoming an essential part of modern technologies, silver has undergone a transformation that will make it higher than gold in the coming years.Let's explore why silver will be more valuable than gold in the future. The shift in perception: Silver as a metal of opportunityHistorically, gold has been viewed as the ultimate store of value, a hedge ag...
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Tough Class 10 question paper upsets parents; IISc Professor highlights concerns | – Times of India

There are different ways to describe the current curriculum followed by schools. While some will say they are advanced, some others would say they are futuristic. But when the school curriculum gets tougher for students it is a big concern. When school curriculums become excessively tough, it can lead to heightened stress, anxiety, and burnout among students. This pressure often hampers holistic development, affecting mental health and social interactions. The disparity in coping mechanisms also exacerbates inequalities, making education a burden rather than an opportunity. A balanced curriculum is essential to ensure learning remains accessible and empowering for all.An example of this situation was recently shared by Deepak Subramani, Asst. Prof. Computational and Data Sciences, IISc Ban...
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Avocado Benefits: 10 reasons to eat one avocado daily | – Times of India

Did you know that avocado is also referred to as nature's butter? Avocados, often referred to as "nature's butter," are a nutritional powerhouse. Adding one avocado into your daily diet offers a wide range of health benefits, from boosting heart health to enhancing skin radiance. Packed with healthy fats, vitamins, and minerals, avocados are not only delicious but also an excellent addition to a balanced diet. Here's a detailed look at the remarkable health benefits of eating one avocado per day.Avocados improve lipid profileAvocados are a rich source of monounsaturated fats, especially oleic acid. They are recognized for their heart-healthy qualities, lowering bad cholesterol (LDL) levels while increasing good cholesterol (HDL) levels. Generally, a favorable lipid profile reduces the risk...
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When Rupali Ganguly revealed her love story with husband Ashwin K Mehra – Times of India

When Rupali Ganguly revealed her love story with husband Ashwin K Mehra TV actress Rupali Ganguly, who is popular from her show 'Anupamaa', is much in the news lately after her step-daughter Esha Verma alleged her of having an extra-marital affair with her father Ashwin Verma. However, in an earlier interview with Mashable India, Rupali Ganguly opened up about her lesser-known love story with her now husband Ashwin Verma. In the chat, the TV actress opened up about how she met Ashwin and his unusual way of proposing to her. Recalling about how she met her husband Ashwin, Rupali said that back then he was working on an ad film and she was selected from 100-150 pictures. And when she took up the project, people called her mad for agreeing to do the ad film where she was playing the role of ...
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Devotees claim Lord Hanuman lives in this temple, chants Ram-Ram and accepts their prasad — Myth or miracle?

Another famous story about the Pilua Mahavir Hanuman temple says - When a King got to know that Lord Hanuman eats everything that is offered to him in this temple, he wanted to prove his might. And so, the King brought tons of water with him and asked Lord Hanuman to drink it. Lord Hanuman drank it all, and the water was nowhere to be traced. But the King still wanted to prove his might and asked his men to fetch him all the milk from the village. And in a similar incident, all the milk also vanished from Lord Hanuman’s mouth. After this, the same thing happened with food. The King grew worried! But then, the Queen came to Lord Hanuman and fed him a laddoo with all her love and devotion. It is said that Lord Hanuman ate this laddoo, burped a little, and then it was decided that Lord Hanuma...
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AIIMS docs revive patient through eCPR even after his heart stopped for 120 mins: Know what this procedure is – Times of India

A miraculous incident has happened in AIIMS Bhubaneswar. A 24 year old Army jawan got a new life after doctors at AIIMS Bhubaneswar in Odisha revived him through advanced Extracorporeal Cardio-Pulmonary Resuscitation (eCPR) procedure.The patient's heartbeat had stopped for almost 1.5 hours. The patient, in critical condition due to heart failure, was referred to AIIMS Bhubaneswar on October 1. Shortly after his arrival, he suffered a cardiac arrest. Despite 40 minutes of conventional CPR, no cardiac activity was detected, presenting a critical decision: to declare death or attempt the cutting-edge eCPR procedure."MIRACLE OF MEDICINE! In a groundbreaking first for Odisha, the team @AIIMSBhubaneswr has achieved the miraculous. A 24-year-old man was brought back to life through the cutting-ed...
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International Men’s Day: 5 most stylish men in India; 3 kings are also in the list

As we celebrate International Men's Day, it's important to recognize the diverse and unique ways men around the world express themselves, especially through style. Fashion is not just about clothing; it’s a reflection of personality, confidence, and self-expression. In India, a new generation of men are redefining masculinity, blending tradition with modernity, and making bold fashion statements that inspire us all. From Bollywood icons to royals, athletes, and entrepreneurs, these men stand out not just for their achievements but also for their distinctive and thoughtful sense of style.On this International Men's Day, let’s take a moment to appreciate these style icons and the valuable lessons they impart on fashion, individuality, and the importance of self-care.by TOI Lifestyle Desk ...
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#ChaySo wedding: Sobhita Dhulipala will wear the most exquisite wedding saree ever; details revealed! – Times of India

Sobhita Dhulipala’s wedding to Naga Chaitanya, scheduled for December 4, 2024, has been the subject of much anticipation. As the big day approaches, insiders have begun to reveal exciting details about the bride-to-be's outfit. According to a trusted source, Sobhita has chosen to wear a classic Kanjivaram silk saree adorned with real gold zari for her wedding day, staying true to her cultural roots.Sobhita Dhulipala and Naga Chaitanya’s wedding invite has gone viral. The invite states the names of their respective families as they mention the date of the wedding. Along with the details, the couple also sent out a gift hamper for the guests.The Made in Heaven actress, who is known for her graceful elegance both on and off screen, has been involved in every aspect of her wedding planning. Ac...
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Revealed: The psychology of checking phone soon after waking up – Times of India

We live in an age of instant gratification-- whether it is about responding quickly to messages or being on social media to know every minute detail about what's happening in the world. If someone is aloof from this, it is considered no less than a taboo and this makes one stay glued to their phones. Not just this, most of us are even guilty of having a habit of checking our phones first thing in the morning. Interestingly, decoding one's phone habits can help understand their lesser-known traits, as per psychology. Yes, you read that right! And so, for people who have a habit of checking their phone as soon as they wake up in the morning, here's what this habit reveals about them:1. Impulsive nature and lack of healthy boundariesPeople who start their day by checking their phones first th...
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10 ways to make your home pollution-proof

Wear sunglassesThe pollution can also harm your eyes, so make sure to wear sunglasses to protect them from the pollutants in the air. Air pollution can be significantly harmful to your eyes, causing severe eye-related problems, itching, redness, and more.Source link
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Types of Banarasi saris to pick this wedding season

Why Banarasi saris are an ideal wedding pick?Banarasi silk saris are one of the most popular and oldest silhouettes worn in Indian culture and have a significance and connection with the historic city of Banaras, now known as Varanasi. Counted among the finest saris of India, let’s take a quick look at some of its unique types.Source link
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‘My Valentine’: Robin Passi’s caption on mom Shalini Passi’s picture is too cute – Times of India

Shalini Passi is the internet's favorite right now. After she featured in Fabulous Lives vs Bollywood Wives, the internet has not stopped talking about her. Be it her lifestyle or her beauty, Shalini has been the centre of attention ever since her appearance in the show.Shalini Passi is married to businessman Sanjay Passi. The couple has a son, Robin Passi. Robin Passi is the son of Shalini Passi and Sanjay PassiBorn in 1997, Robin is the heir to one of the leading automobile companies of North India, the Pasco Group. Reportedly, the company has a turnover of Rs 2690 crore.The family stays in a 20,000 square feet mansion in Delhi's elite locality Golf Links.Robin Passi has a fan following of 18.k followers on Instagram. An alum of University of Southern California, Robin Passi is a biking ...
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Pollution risk: 6 ways to monitor your heart health during smog season | – Times of India

In India, smog season has become a growing public health crisis, especially in cities such as Delhi, Mumbai, and Kolkata, where air pollution levels spike during the winter months. Factors such as vehicular emissions, industrial activities, stubble burning, and construction dust contribute to dangerously high levels of particulate matter (PM2.5), nitrogen dioxide, and sulphur dioxide in the air.For those living in urban areas or regions with high air pollution, smog season requires extra health precautions. According to the World Health Organisation, outdoor air pollution contributes to about 4.2 million premature deaths globally each year, with many linked to cardiovascular diseases.For those living in urban areas or regions with high air pollution, smog season requires extra health preca...
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Nayanthara inspired stunning jewellery pieces for a South Indian wedding affair

What consists of South-Indian jewellery notes?Traditional Indian style of jewellery which is inspired by the intricate figures and sculptures of temples, ancient architectures, floral detailing, and deities carved primarily from gold includes the notes of South-Indian jewellery. Let’s take some cues from the ‘Lady Superstar’ Nayanthara’s jewellery vanity.Source link