It is considered very beneficial to follow the rules of Vastu Shastra for happiness, prosperity, and positivity in life. Directions have great importance in Vastu Shastra. It is believed that by keeping the auspicious and inauspicious directions in mind in daily life, one can get relief from the obstacles in life. Similarly, it is very important to keep in mind the direction while sleeping. According to Vastu Shastra, sleeping with one’s head in the wrong direction can cause many problems in life. Let us know in which direction should one sleep according to Vastu Shastra?
East direction: The east direction is where the sun rises first and has positive energy that does not conflict with your physical body. You can wake up feeling energized and refreshed by the sun’s rays. Therefore, according to Vastu, this is one of the most preferred and best directions to sleep.
West direction: For some people, sleeping with the head towards the west may be one of the best ways. Those who want to be successful in their careers are advised to sleep with their head facing west and feet facing east. This is not as effective as the best direction to sleep according to Vastu, i.e., south or east, but one can try it. Vastu has also proven some benefits of sleeping with the head towards the west, reducing negative energy.
South direction: According to Vastu Shastra, the best direction to sleep is with your head towards the south and feet towards the north. Sleeping with the head in a south direction reduces blood pressure and improves the quality of sleep.
North direction: This is exactly the opposite of the best direction to sleep. Sleeping with the head facing north and feet towards south can have many negative effects. Physically, it can lead to increased blood pressure and headaches due to the effect of the magnetic field energy on the person’s body.
Wrong Sleeping Direction Causes Mental Confusion
A person spends almost one-third of their life sleeping, i.e., in the bedroom; therefore, to attain good health and mental energy, the bedroom must be according to Vastu. If we do not take care of Vastu, then we may have to face problems like insomnia, irritability, bad dreams, financial loss, etc. Description of sleeping methods is found in many places in ancient texts.
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