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Incorporating Vastu in daily meditation and yoga – Times of India
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If you're into meditation and yoga, you might want to sprinkle a little Vastu magic into your daily practice. Vastu, the ancient Indian science of architecture, has some cool tips to help you create a zen-like space that enhances your meditation and yoga experience.Find the Perfect Spot: Look for a quiet corner in your home where you can practice without any distractions.According to Vastu, the northeast corner is considered the most auspicious for meditation and yoga because it's believed to be filled with positive energy.Set the Mood: Create a peaceful atmosphere by decorating your meditation space with calming colors like light blue, green, or white. Add some plants or soft lighting to enhance the ambiance and help you relax.Choose the Right Direction: When practicing yoga or m...