World Sleep Day 2023: Why sleep should be every student’s priority – Times of India
World Sleep Day 2023 will be observed on Friday, March 17, 2023. World Sleep Day aims to promote healthy sleep habits and encourage people to prioritize their sleep health. Getting adequate and quality sleep is essential for maintaining physical and mental health. World Sleep Day Date and ThemeWorld Sleep Day is an annual event that is observed on the Friday before the Spring Equinox each year. It was created by the World Sleep Society to raise awareness about the importance of sleep and to promote better sleep habits around the world.The theme of World Sleep Day varies each year, but the overall goal is to educate people about the importance of good sleep hygiene and the impact of sleep disorders on health, productivity, and overall quality of life. The event is celebrated with various...