‘A little psychedelic…’: Meghan, Duchess of Sussex, says she turned to Ayurveda and adaptogenic mushrooms during pregnancy
Meghan, Duchess of Sussex, recently opened up about turning to ancient Indian health practices during her pregnancies, sparking fresh curiosity about the safety and efficacy of alternative wellness tools during this sensitive time. Speaking on her podcast Confessions of a Female Founder, Meghan revealed, “During my pregnancies, I had an ayurvedic doctor, and so much of it was about seeing food as medicine.” Her comment points to a growing trend where expectant mothers seek natural approaches to health and healing, often merging traditional wisdom with modern lifestyles.
In a conversation with Hannah Mendoza, co-founder of the superfood drinks brand Clevr Blends, Meghan also spoke about her belief in the power of adaptogenic mushrooms — non-psychoactive fungi believed to support stress reli...