‘It was a lot of fun’: Milind Soman, who ‘used to drink a lot till my late 20s’, opens up about his relationship with alcohol
Fitness icon and actor Milind Soman recently took to Instagram to share a moment from his ‘favourite bar’– a monkey bar–reflecting on his changing relationship with alcohol. “People often ask me if I drink, the answer is very rarely,” he wrote.
“I used to drink a lot till my late 20s, almost every day, and it was a lot of fun 😜 but if you really want the best out of life, then choosing good habits is an ongoing and lifelong effort!!! #keepmoving”
His message resonated with many who are re-evaluating their lifestyle habits as they grow older—and science supports his philosophy.
Why cutting down on alcohol matters
According to Dr Rakesh Gupta, Senior Consultant in Internal Medicine at Indraprastha Apollo Hospitals, “It’s never too late to reduce your alcohol intake. Even if someone has ha...