
Aries
Ruled by Mars, Aries can harness the Sun’s energy by starting the day early with physical exercise like yoga or a brisk walk in the sunlight. Wearing vibrant colors like red, orange, or gold enhances vitality and confidence. Offering water to the Sun (Surya Arghya) while chanting the Gayatri mantra can boost success and willpower. To align with the Sun’s powerful energy, avoid unnecessary aggression and focus on self-improvement activities such as goal setting or leadership development.
Taurus
Taurus thrives on stability, making Sunday the perfect day to recharge. Spending time outdoors, tending to plants, or enjoying a hearty meal with loved ones enhances well-being. Wearing yellow or saffron attracts clarity and prosperity. Self-care rituals like applying sandalwood paste to the forehead promote inner peace. Donating jaggery or wheat to the less fortunate strengthens Taurus’ connection with the Sun, bringing stability and long-term growth.
Gemini
For Gemini, Sundays should focus on enhancing communication and mental clarity. Reading inspirational books, working on creative projects, or reciting positive affirmations can raise energy levels. Wearing white or gold tones sharpens the mind. Offering red flowers to the Sun deity or soaking in the early morning sunlight enhances concentration and expression. Avoid negativity and distractions; instead, align with higher wisdom and set clear goals for the upcoming week.
Cancer
Cancer should use Sundays for emotional healing and self-care. A warm bath infused with rose petals or sandalwood water helps cleanse energy and restore tranquility. Practicing gratitude or meditating while facing the rising Sun strengthens emotional resilience. Keeping a small piece of copper or wearing gold jewelry enhances inner strength. Let go of past worries and embrace the Sun’s warmth to cultivate hope and self-love.
Leo
Ruled by the Sun, Leo feels most energized on Sundays. This is the perfect day to embrace leadership, express creativity, and set bold goals. Practicing gratitude for personal achievements and acknowledging the strengths of others fosters positive energy. Wearing golden or bright yellow shades boosts confidence. Offering water mixed with turmeric to the Sun in the morning enhances personal magnetism. Avoid arrogance and focus on acts of kindness, as the Sun favors those who share their light with others.
Virgo
For Virgo, Sundays should be about inner balance and refining goals. A morning ritual of gentle stretching, journaling, or mindful breathing aligns with solar energy. Wearing pastel yellow or cream tones promotes calmness and clarity. Donating food—especially wheat-based dishes—creates good karma. Decluttering the home and workspace ensures efficiency and mental clarity, setting the tone for a productive week.
Libra
Sunday’s energy can help Libra restore balance in relationships and finances. Spending time in the morning Sun while visualizing success and peace enhances mental clarity. Wearing pink, gold, or white attracts luck and charm. Self-care rituals like aromatherapy or oil massages align with the Sun’s nurturing energy. Avoid excessive socializing; instead, focus on close relationships and express gratitude to loved ones for personal growth.
Scorpio
Scorpio should use Sundays for deep transformation and inner renewal. Meditating in the sunlight with deep breathing helps release emotional stagnation. Wearing gold, deep red, or maroon resonates with the Sun’s powerful force. Offering jaggery or ghee at a temple or to the underprivileged fosters spiritual growth. Under the Sun’s influence, introspection and long-term goal planning can bring clarity and direction.
Sagittarius
For Sagittarius, Sundays are for adventure and the pursuit of wisdom. Outdoor activities, travel, or even a simple nature walk can boost energy levels. Wearing yellow, saffron, or gold attracts good fortune and optimism. Practicing gratitude, reading spiritual texts, or listening to motivational talks aligns with the Sun’s expansive energy. Avoid procrastination and focus on planning new learning or travel experiences for spiritual and personal growth.
Capricorn
Capricorn can utilize Sunday’s energy for self-discipline and goal setting. Rising early and spending time in the morning Sun fosters strength and insight. Wearing earthy tones with gold accents enhances confidence. Offering wheat or lighting a ghee lamp at a temple invites prosperity. Avoid overworking; instead, dedicate time to personal well-being and visualization exercises to channel the Sun’s steady energy.
Aquarius
Aquarius should use Sundays for introspection and humanitarian efforts. Practicing Sun Salutations (Surya Namaskar) or meditating in natural sunlight enhances creativity and intuition. Wearing white, gold, or light blue strengthens resonance with solar vibrations. Volunteering or supporting social causes maintains karmic balance. Limit digital distractions and engage in meaningful conversations or creative brainstorming for upcoming projects.
Pisces
Pisces can maximize Sunday’s energy by focusing on spiritual connection and emotional well-being. Starting the day with warm honey water and facing the Sun increases vitality. Wearing white, light yellow, or gold invites peace and abundance. Chanting the Aditya Hridayam Stotra or visualizing success attracts positive energy. Engaging in water-related activities, music, or painting aligns with the Sun’s nurturing influence.
This article is written by Sidhharrth S Kumaar, Registered Pharmacist, Astro Numerologist, Life & Relationship Coach, Vaastu Expert, I Ching Expert, Energy Healer, Music Therapist, and Founder of NumroVani.
Discover everything about astrology at the Times of India, including daily horoscopes for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.