Monday, February 10TRUSTED FEARLESS,FAIR,FRESH,FIRST NATIONAL INTERNATIONAL NEWS PORTAL

Can Meditation Slow Rate of Cellular Aging?: Cognitive Stress, Mindfulness, and Telomeres

READ ON SOCIAL MEDIA TOO


… meditation may have salutary effects on telomere length by reducing cognitive stress and stress arousal and increasing positive states of mind and hormonal factors that may promote telomere maintenance.
Aspects of this model are currently being tested in ongoing trials of mindfulness meditation.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *