As the number of coronavirus cases continues to rise around the globe, it has become important to take good care of yourself. Practising social distancing, maintaining good hygiene and staying at home as much as possible are the most reliable ways to protect yourself from coming in contact with the deadly virus.
The next best thing you can do is to eat healthy and nutritious food, so if you somehow come into contact with the virus, your body will be able to fight it off. Several foods and drinks may help you boost your immunity and fight with the disease-causing bacteria and virus. To your surprise, even water can help to boost your immunity. Here is how it is beneficial for your health!